Candice strongly believes in feeding her children healthy foods which keep them more active and happy. She also makes sure that as a hard working mother, she takes care of herself and remains as radiant, balanced and youthful as she can. She shares her personal information and tips on how to achieve this for yourself.

As moms, we push ourselves to be perfect, often setting impossible standards. We’re hard on ourselves. We make mistakes, and then we replay them in our minds for days, weeks, even years. We talk to ourselves in a not so kind way, in ways we would never speak to our friends. At times it feels scary and other times lonely. Moms tend to be givers. We give and give, and sometimes it feels like we can’t give enough. Our need to give our children all that we can is always intertwined with the future we want them to have. We want them to grow up to be successful, to have good relationships, and to be loved. And every mother wants her child to be healthy and well.

The world is changing. The importance of health and wellness has become more of a focus than ever, and it can be overwhelming to keep up with it all. There are many aspects to being healthy and we will explore them all in this book. But it’s not just about your children’s health. If mom isn’t healthy and well, it’s pretty hard for the kids to flourish.

I want to make things easier for you. This book is to provide simple hacks to become healthy yourself, while also raising kids to have healthy eating and life habits. We will also explore career tips and even dating for the 50-plus percent of you that will find yourselves a single parent.

Available on AMAZON